Empower Your Rear
$35.00
Empower Your Rear has over 50 different stretches and exercises focusing on your hips with week by week progressions. In 4 weeks you will improve your balance, increase your hip stability, decrease the stress on your back, and better your flexibility.
Purchase now and start at your own pace. OR wait to start on January 4th with our EYP: Pelvic Posse community on Facebook. Please look out for a follow up email with the link to the program once purchased!