Virtual Pelvic Floor Coaching
Take back your pelvic health
What if YOU could…
…do anything, WITHOUT pain, pressure, heaviness or peeing your pants!
Peeing your pants is common, but NOT normal. Having pressure “down there” or heaviness is NOT normal. Having pain with intimacy, is NOT Normal.
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Pee your pants with exercise?
Leak urine when you cough, laugh or sneeze?
Pee your pants when you jump?
Run to the bathroom in the middle of a workout to avoid leakage?
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said, “I’m gonna pee my pants” if I do this exercise one more time?
Avoid certain exercises because of leakage?
Stopped wearing certain colored leggings so your leakage doesn’t show?
Stopped drinking fluids before you workout to avoid leakage?
Dribbled little pee when you go to get up off the toilet?
If these sound familiar… I can help you!
Meet your Pelvic Floor Coach!
Dr. Amanda Fisher, PT, DPT, CCST
I am a wife, mom of three boys (c-section babies), pelvic floor therapist, owner of Empower Your Pelvis - Pelvic Floor PT Clinics, and active woman in my down time. I spend most nights and weekends at kid’s sports practices / games and you can find me at the gym early in the morning for my “me time” before my kids wake up.
I have recovered from a variety of pelvic floor issues myself (including peeing my pants and bladder prolapse) and have made it my passion to normalize pelvic health. I am a pelvic floor expert and have helped thousands or people get back to what they love and keep their pants dry since 2011. I have spoken to people on how to STOP peeing their pants via podcasts, on stage at various in-person events, have a Core & Pelvic Floor series on the Burn Boot Camp on Demand app and more.
Now, its time for me to help YOU reverse your pelvic floor symptoms.
Virtual Pelvic Floor Coaching FAQ’s
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Once you fill out the application, it will notify me, and you will have the opportunity to pick a calendar date for a FREE consultation call. On the call, we can decide if I am a good fit to work with you.
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It’s never too late. Once you learn new ways to manage issues and commit to making change, you can see improvement your symptoms.
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Once the course is purchased, you have lifetime access to the course including any future updates!
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Due to th way the course and content are structured, with immediate downloads, refunds are not available.
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If you have a pelvic floor, this course is for YOU! It’s the stuff we never learned in health class. Understanding how your body works and auditing your habits is important. This course will make you the boss of your bladder.
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Everybody’s body is different and you are in charge. People who commit to consistent bladder habits and exercise can se results faster than others.