Body After Birth - The Essential Postpartum Recovery Program
Feel Better, Look Better and Take Back Your Post-Baby Body in a Few Short Weeks
This “no-sweat” at-home physical therapy program helps women prevent and correct common problems caused by pregnancy and childbirth.
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BAB is Essential for Every Mom
Including Pregnant Moms, Moms With Babies & Moms With Older Children
If you want to…
Feel Comfortable and Confident in Your Own Skin
Get Rid of Your Mommy Pooch
Avoid Peeing Your Pants When You Sneeze, Laugh, Run, Etc
Enjoy Sex Without Pain or Discomfort
Recover Properly so You Can Quickly and Safely Return to Regular Exercise
Improve C-Section and Vaginal Scar Discomfort
Or you need to…
Gain Strength and Mobility in Your Core and Pelvic Floor
Fix Your Diastasis Recti
Eliminate Back Pain, Hip Pain and Tailbone Pain
Relieve Constipation and Control Bladder Urgency
Lessen Feelings of Pressure or Heaviness in Your Vagina from Organ Prolapse
Reduce Sources of Anxiety and Overwhelm
You’re in the Right Place!
Body After Birth is designed to be used AFTER EVERY PREGNANCY, and you can use it during pregnancy, too. Best of all, you can easily do it FROM THE COMFORT OF YOUR OWN HOME without spending tons of time or money.