Great exercise while cooking dinner!

As a busy mom, it is great when I can multitask.  This tends to be one exercise I will do while sautéing vegetables or browning ground turkey.  

I find my doorway in the kitchen that has been over taken by my baby's jumperoo.  I start with my feet in the middle of the door frame and then move them closer to whatever side I will be doing the exercise on.  I hold on to the door frame and exhale and tighten may lower abs as I go out and come back in. 

I may do 5-10 reps, 1-2 sets while cooking dinner.