C-Section Scar Recovery Group PLUS VIRTUAL Call AND Phone Call Check-in


C-Section Scar Recovery Group PLUS VIRTUAL Call AND Phone Call Check-in


Ever wonder what you are suppose to do after a c-section? I did!! I am a pelvic floor physical therapist and I treat women postpartum, especially after c-sections. I have had 3 myself and feel like I treat women differently since going through my own experiences. Join me and other c-section mommas for a community group of fun (learning about scar healing and core strengthening PLUS a 30 minute video call with ME all to yourself AND a phone call with me checking in with you to see how things are going!! This is well worth the money!!! A video call usually cost

"This course is wonderful to gain a better understanding and knowledge from an experience practitioner to help you through your C-section recovery I absolutely recommend it. I enjoyed the group experience and sharing with other women and being guided by Amanda. Again better perspective of where my cover a process I am in. Thank you Amanda highly recommended ."

"I’ve found the scar work has significant helped out my mobility in the scar and confidence in becoming more active. I can do yoga without the pinching!! Thank you Amanda"

"I didn't know what to expect when joining a social media based group like Amanda's but I was pleasantly surprised with the amount of knowledge and support I received through the group. I am 11 months postpartum with my first and have had minor discomfort in the pelvic floor area/scar area and loss of core strength. I joined the group after following Amanda's IG account as I already had gained so good knowledge from her on there. I thought, "what the heck, let's do this!". Through step by step directions, Amanda walked us through scar recovery procedures and exercises to strengthen and lengthen for overall PF health after baby and cesction. She communicated very well, quick to respond, motivating and a joy to interact with! Thank you Amanda!!"

"The scar work that we did was so helpful. I went from only wearing my old maternity panties (3 years postpartum) to being able to wear normal panties for all my awake hours!"

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