PDF Digital Download, FB Group PLUS 4 Video/ Phone calls

BodyAfterBirthLogo_Color.jpg
BodyAfterBirthLogo_Color.jpg

PDF Digital Download, FB Group PLUS 4 Video/ Phone calls

300.00

Body After Birth is a postpartum pelvic floor and core recovery program.  The book highlights the first 8-12 weeks of your postpartum journey, HOWEVER, it can be started anytime in your postpartum period.  It doesn't matter if you had a baby a month ago or 5 years ago, all postpartum mommas need to strengthen their pelvic floor.  Learn about pelvic floor dysfunction and how to improve the strength and coordination of your pelvic floor and core muscles.  With the $399 purchase, you will receive the program and exclusive access with Facebook group PLUS 4 video/ phone calls from Amanda.  A video/ phone call costs $99 each so this deal is like getting the PDF download and Facebook group access for FREE!!  

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Body After Birth is a postpartum recovery program.  The book highlights the first 8-12 weeks of your postpartum journey, HOWEVER, it can be started anytime in your postpartum period.  Learn about pelvic floor dysfunction and how to improve the strength and coordination of your pelvic floor and core muscles.  With the $100 purchase, you will receive the program PLUS weekly emails and 2 video consults from Amanda.