Empower Your Pelvis staff will be joining the trainers of Burn Bootcamp during their FREE Bootcamp on Saturday at 9AM. Immediately following the workout for the day, Amanda and Vanessa will be speaking pelvic health and what is actually happening when we jump, run, lift etc. Want to know how to jump without peeing yourself? Come to the class and stay for the presentation afterwards! Lots of girl talk on all things happening "down there".
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Earlier Event: April 8The Empowered Female presents Empower Your Pelvis
Later Event: October 8Restore Your Core at Burn Boot Camp at Night! Beginning Oct 8th!